We answer this question of yours. In fact, according to the Bureau of Energy Efficiency, the best temperature for an AC is 24 degrees Celsius.
AC is the best tool to get relief from heat. In such a situation, many people keep the temperature as per their comfort. However, you should keep your AC at a certain temperature before going to bed at night.
AC offers a different kind of relief in the sweltering heat. In the heat of the day we increase or decrease its temperature according to our convenience. However, the question that arises in the mind of many people is what should be the AC temperature while sleeping at night.
એસી 24-26 વચ્ચે ચલાવવું અને પંખાની સ્પીડ 1 અથવા 2 પર રાખવી. હિતાવહ છે.
We answer this question of yours. In fact, according to the Bureau of Energy Efficiency, the best temperature for an AC is 24 degrees Celsius.
This temperature is good for body and health and also provides relief from scorching heat. Also it consumes less electricity.
If you run your AC at 24 degrees Celsius, you can run your fan along with it. Due to which cool air will circulate around your room.
However, running the AC overnight can prove harmful. It should run for a while and then shut down. Due to which you will get cool air throughout the night without any harm.
Note:
Before adopting any health tips, consult a doctor. Because no one knows better than your doctor what is appropriate or how appropriate for your body
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Note:
Before adopting any health tips, consult a doctor. Because no one knows better than your doctor what is appropriate or how appropriate for your body