We throw away the seeds of amli after eating it, but let us tell you that it is very beneficial for our health. Many diseases can be avoided at home level by using these seeds. Amaranth is used in almost everyone's home. Amli is used to sweeten the dishes. Some people consume tamarind in this way. But do you know that as many benefits as tamarind have, so do tamarind seeds. Tamarind seeds have many health benefits. Amaranth seeds are also used as an Ayurvedic medicine.
Tamarind seeds are very small in appearance, but they provide the same health benefits. But in some states, after eating ambali, its second is deposited and made into an Ayurvedic medicine. Ayurvedic Herbal Clinic Doctor M. According to Mufik, Ambali contains elements like magnesium, sodium, zinc, copper, potassium, manganese, iron and calcium, which are very beneficial for health. So let's know the benefits of tamarind seeds and how to use them (Tamarind Seed Uses). So let's know the benefits of tamarind seeds (Imli Ke Beej Ke Fayde).
Remedy for problems in men
Tamarind seeds help in erectile dysfunction in men. Amli is very useful in removing sexual impotence. Let's know how to use amli to get rid of hair fall problem. Prepare tamarind seed powder to overcome this problem.
For this, 250 grams of amli seeds should be soaked in water for 4 days. After 4 days take off the tamarind pulp and then dry it. When the seeds are dry, take the same amount of misri as you have taken the seeds and grind the misri and tamarind seeds. Then add cow ghee to this mixture. Take ¼ teaspoon of this powder twice in the morning and evening with milk. Consume tamarind seeds like this for about one and a half months.
For teeth whitening
Tamarind seeds whiten teeth. Dry the tamarind seeds, remove the pulp and grind the seeds. Make a powder of it and store it inside a container. Rub this powder on the teeth every morning and evening, this will whiten the yellow teeth. People who smoke tobacco, whose teeth turn yellow, should also use this powder, this will clean the teeth.
Protein quality in meals
In some places in Madhya Pradesh, tamarind seeds are mixed with wheat flour and consumed. These seeds, combined with wheat flour, increase the protein quality. Secondly, Amli contains high amount of calcium, which is very beneficial for bones.
Seed sauce
Tamarind seed chutney can also be made. Tamarind seeds have a slightly bitter taste, so roast the seeds on a tavaiya (lodhi), add salt, chillies to taste and your chutney is ready. It has been observed in Madhya Pradesh that retail shopkeepers make tamarind seed chutney and sell it. Which people eat with great enthusiasm.
For diabetic patients
Tamarind seeds are anti-diabetogenic, which lowers blood sugar levels. The problem of diabetes (Beneficial for diabetes patients) occurs when the amount of sugar in the blood increases. Tamarind seeds reduce that amount. Make a powder of tamarind seeds and consume it twice a day with water. Consume this powder for about 3 months.
Beneficial in boosting immunity
Tamarind seeds contain polysaccharides and xyloglucans, these properties increase immunity in the body (Helpful in increasing immunity). Amli contains a high amount of antioxidants, which also heals the breakdown in the body.
Beneficial in tumors
Tamarind seeds have anti-arthritic and anti-inflammatory properties, which help in reducing the pain and swelling of tumors. The doctor says that take a teaspoon of tamarind seed powder in the morning and evening.
Other Benefits of Amli
Amaranth is widely used in South India. Amaranth is used to make water for sambhar, panipuri, as well as in many recipes, so those recipes can turn sour. Amli contains vitamin-C, so it helps in fighting germs.
Amli strengthens the hair
Amli is used to strengthen hair and prevent hair fall. For this you have to soak tamarind in water for 10 minutes, after this massage the head with tamarind water. Now soak the towel in hot water and squeeze the water and tie the towel on the head for half an hour. It will cause heat on the head. Now wash your hair with shampoo after half an hour. You have to do this work 2 times in a week. By doing this, the hair will become strong and will not fall.
Soup helps in cold
Thus, tasir of ambali is cold, but drinking its soup in winters helps in curing colds. Not only this, tamarind soup also relieves sore throat. Make tamarind soup, add black pepper powder to it and consume it. The doctor says that the use of amli should be reduced in winter.
Relief from piles
Ambali is very beneficial for hemorrhoids patients. For this, you have to mix one to one and a half spoons of tamarind juice, one glass of curd, one spoon of ginger, one spoon of coriander powder and one spoon of pomegranate well. Now after mixing, make a decoction of it. Consume this decoction every day after lunch.
Increases appetite
Amli increases the red blood cells, thereby removing weakness and improving memory. Sour also increases appetite. People who do not feel hungry should add black pepper powder to tamarind juice and consume it. It makes you hungry.
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Tamarind seeds are consumed in some states by adding them to salty foods. Amli contains nutrients like magnesium, sodium, zinc, copper, potassium, manganese and iron. Its seeds, leaves and whole sour are very beneficial for health. But it is important to note that any substance, if consumed in a controlled manner, can be beneficial to health and uncontrolled consumption can be harmful.
Note:
Before adopting any health tips, consult a doctor. Because no one knows better than your doctor what is appropriate or how appropriate for your body
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Note:
Before adopting any health tips, consult a doctor. Because no one knows better than your doctor what is appropriate or how appropriate for your body